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Exercise and Air Pollution: New Study Reveals How Pollution Reduces Fitness Benefits
  • Health

Exercise and Air Pollution: New Study Reveals How Pollution Reduces Fitness Benefits

  • Usama Mudassar
  • November 30, 2025
  • 0

A groundbreaking new study has sparked global discussion about the link between exercise and air pollution, revealing that polluted environments can significantly reduce the health benefits of physical activity.

Sorbitol Liver Disease Risk: New Study Warns About Hidden Dangers in Artificial Sweeteners
  • Health

Sorbitol Liver Disease Risk: New Study Warns About Hidden Dangers in Artificial Sweeteners

  • Usama Mudassar
  • November 29, 2025
  • 0

A groundbreaking study has raised major concerns about the sorbitol liver disease risk, suggesting that this widely used artificial sweetener may contribute to severe liver problems.

Ultra-Processed Foods Risk: New Study Warns of Rising Pre-Diabetes in Youth
  • Health

Ultra-Processed Foods Risk: New Study Warns of Rising Pre-Diabetes in Youth

  • Usama Mudassar
  • November 29, 2025
  • 0

A new study has raised serious concerns about the ultra-processed foods risk in young people, showing that regular consumption of fast food, packaged snacks, sugary drinks

Children’s Screen Time Research: New Study Reveals Unexpected Health Benefits
  • Health

Children’s Screen Time Research: New Study Reveals Unexpected Health Benefits

  • Usama Mudassar
  • November 26, 2025
  • 0

For years, parents and experts have worried about digital exposure, but recent children’s screen time research has challenged this belief with surprising findings. A major study from the University of South Australia

ChatGPT Integrations with Coursera and Study Mode Are Transforming AI Learning and Upskilling
  • Technology

ChatGPT Integrations with Coursera and Study Mode Are Transforming AI Learning and Upskilling

  • Usama Mudassar
  • November 1, 2025
  • 0

If you’re still using ChatGPT just to draft emails or write social media posts, you’re missing its true potential. The latest ChatGPT integrations with Coursera and Study Mode have completely redefined how professionals learn, upskill, and manage productivity. With these features

The Hidden Dangers of Clean Eating: Experts Warn of Orthorexia and Mental Health Risks Among Fashion Models
  • Health

The Hidden Dangers of Clean Eating: Experts Warn of Orthorexia and Mental Health Risks Among Fashion Models

  • Usama Mudassar
  • August 2, 2025
  • 0

In a time where health-conscious lifestyles are celebrated and social media glorifies fitness trends, a concerning reality is emerging — the pursuit of clean eating may not always lead to better health.

Longer Sleep on Weekends Linked to Reduced Depression Risk, Study Finds
  • Health

Longer Sleep on Weekends Linked to Reduced Depression Risk, Study Finds

  • Usama Mudassar
  • May 8, 2024
  • 0

Led by researchers from Central South University, the study analyzed data from approximately 8,000 individuals, providing valuable insights into the relationship between sleep habits and depressive symptoms. Participants were surveyed on their sleep patterns,

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