In a world increasingly dominated by sedentary lifestyles and modern conveniences, the importance of physical activity cannot be overstated. Recent research has shed light on a fascinating discovery: even taking as few as 4,000 steps a day can significantly contribute to a longer and healthier life. This revelation comes from a groundbreaking experiment that has the potential to reshape our understanding of the minimum threshold for daily movement.
Breaking News
Shakib Al Hasan Returns to Bangladesh Amid Legal Controversy, Set to Play Final Test Match
Former Bangladesh cricket captain, Shakib Al Hasan, finds himself at the center of a storm…
Pakistan Struggles at 259/5 on Day 1 of Second Test Against England; Kamran Ghulam Shines with Debut Century
At the end of the first day of the second Test match between Pakistan and…
Fakhar Zaman Criticizes Decision to Drop Babar Azam: Cites Kohli’s Example
Pakistan cricket team’s star batsman, Fakhar Zaman, has expressed concern over the decision to drop…
Inside the PCB Meeting: Director International Usman Wahla Held Accountable for Team Failures
A recent meeting chaired by Chairman of the Pakistan Cricket Board (PCB), Mohsin Naqvi, revealed…
PCB Selection Committee Reviews Pakistan’s Performance Ahead of Multan Test Against England
The newly formed selection committee of the Pakistan Cricket Board (PCB) recently convened for its…
A country of 60% youth, but for why and how long?
As we retreat to our homes or head out for long-weekend trips to Murree this August 14th, a question arises: what exactly are we celebrating? For a nation that was conceived with the vision of embracing secular ideals and progressive policies, it seems we have veered off course.
West Indies Clinch T20 Series 3-2 Against India in Decider
In the realm of cricket, where moments of brilliance and teamwork intersect, a recent match between West Indies and India shone as a beacon of teamwork and determination. Amidst the electrifying atmosphere of the cricketing arena, Romario Shepherd and Brandon King emerged as the heroes of the day, etching their names into the annals of cricket history.
A Successful Experiment of Saudi Arabia
During this year’s Hajj, a significant religious pilgrimage held in Saudi Arabia, a groundbreaking initiative took place, bringing a new level of innovation to the event. The collaboration between the Saudi Post (SPL) and the Ministry of Health led to the
Prime Minister Outgoing Farewell address to the nation
Prime Minister Shehbaz Sharif says that time and records will testify that in the shortest period of time Pakistan has been saved from bankruptcy, the sinking ship of Pakistan has been saved from the worst storms and brought back to the peaceful shores.
Departing Prime Minister Shehbaz Sharif to Present Farewell Speech to the Nation Tonight
The departing Prime Minister, Shehbaz Sharif, has a scheduled farewell speech for the nation later today, marking his final day in office before returning to […]
New Caretaker Prime Minister hailing from Balochistan Annoucned
According to a statement from the Prime Minister’s Office on Saturday, Senator Anwaar-ul-Haq Kakar, a member of the Balochistan Awami Party (BAP), has been chosen […]
Pakistan Cricket Board issues a warning to fast bowler Shahnawaz Dahani
The Pakistan Cricket Board verbally cautioned the promising young fast bowler, Shahnawaz Dahani, due to his tweet expressing disappointment after being left out of the […]
Ali Sethi quashes rumors of getting married: I am not married.
Speculation has been rampant since Thursday regarding the alleged marriage of celebrated Pakistani singer and Pasoori sensation Ali Sethi, along with New York-based artist Salman […]