In a candid and heartfelt conversation, Saba Qamar appeared as a guest on a podcast where she opened up about her personal experiences, mental health challenges, views on romance, and her perspective on marriage. The actress, known for her powerful performances in both television and film, shared deeply personal insights about how stress has impacted her life and how she is evolving as an artist and individual.
Saba Qamar Talks About Mental Stress and Health
During the podcast, Saba Qamar spoke about the seriousness of mental stress and how it affects both emotional and physical well-being. Responding to a question about mental health, she said that people often use phrases like “I’m stressed” casually, without realizing the true depth of what mental pressure feels like until they actually experience it.
The actress revealed that she had gone through a particularly difficult phase recently while shooting for her dramas. She shared that the emotional and physical strain became so intense that she suffered a mild heart attack. When it actually happens, a person realizes what mental pressure truly is,she said, emphasizing that she wouldn’t wish such pain even on her enemies.
According to Saba Qamar, her doctor explained that heart attacks aren’t caused by cholesterol alone — stress is also a major contributor. She urged people to take mental health seriously, saying that constant emotional strain and overwork can have dangerous effects on the body. Her experience serves as an important reminder that success and fame come with unseen emotional costs.
Saba Qamar’s Perspective on Romance in Pakistani Dramas
Moving to her work life, Saba Qamar discussed her views on how romance is portrayed in Pakistani dramas. She explained that one of the reasons romantic scenes often appear awkward or unnatural is that many people, including actors, are not taught how to express romance comfortably.
We haven’t been taught romance since childhood,she said. When romantic scenes come, our boys start feeling strange, and even girls don’t know how to act naturally. We don’t feel comfortable.She noted that while emotional and crying scenes are often executed beautifully, there’s still a cultural hesitation when it comes to portraying love on screen.
Saba Qamar also shared that she is now enjoying playing romantic roles more than before. I used to cry before, now I’ve learned to do romance. Romance has just come into my life, and I’m enjoying it,she added with a smile. Her evolving approach to acting reflects a broader shift in Pakistani entertainment, where actors are exploring deeper emotional layers and more natural expressions of love.
Saba Qamar’s Views on Marriage and Love
The conversation also touched on the topic of marriage, a question that often follows celebrities like Saba Qamar. When asked about her relationship with fellow actor Usman Mukhtar, who is often called a “lucky star for girls,” Saba responded humorously. She told the host to prepare a wedding suit and call a cleric — joking that whether they get married or not, everyone should stay ready.
However, when the topic turned serious, Saba gave a thoughtful and mature response. She said that marriage, love, and children are all matters of fate. It is neither before nor after its time, she remarked. It will happen only when it is written, no matter what you or I say.
The actress explained that she is currently too busy with her work to think about marriage. Marriage requires time. I hardly get eight hours of sleep — where is the time for love?she said, adding that her focus right now is on entertaining her fans and delivering quality performances.
Finding Peace and Balance
Despite the challenges of fame and the stress that comes with it, Saba Qamar appeared content and self-aware during the interview. Her experiences with stress and recovery seem to have made her more reflective about life and her priorities. She believes in destiny and accepts that everything — from career success to love — happens at its appointed time.
Who wouldn’t want love, stability, or affection? she said sincerely. Who wouldn’t like to be loved? But when it’s written in fate, it will happen with whoever it’s meant to happen with.
This perspective captures her grounded nature and resilience. Even after facing health issues and professional challenges, Saba remains positive and focused on personal growth. Her honesty about mental stress and her evolving outlook on romance and relationships make her message relatable to many who struggle with similar issues in their own lives.
Saba Qamar’s podcast appearance showcased a more personal and introspective side of the actress. From discussing her battle with mental stress to embracing romantic roles and reflecting on the meaning of love and marriage, she demonstrated both vulnerability and strength.
Her words serve as a reminder that even those who appear confident and glamorous face emotional struggles behind the scenes. Through her honesty, Saba Qamar encourages others to take mental health seriously, find balance in their lives, and trust in the timing of destiny.
As she continues to evolve both personally and professionally, one thing remains clear — Saba Qamar is not just a talented actress but also a voice of authenticity and courage in Pakistan’s entertainment industry.
